Part 1: Poland in Context (Geography, Nature, History, Neighbors, Wars, Jews, Communism, Post-communism, Capital city, Language, Legends, Monarchs, Religion, Holidays, Business/Industry.)
Part 2: Poles in Poland (Mentality, Home life, Food, Drink, Hospitality, Family, Schools, Names, Shopping, Superstitions, Weddings, Folk traditions, Highlanders, Health, Writers & Poets, Artists, Composers, Music, Film, Cabarate, Scientists, Sports, Men, Women.)
Part 3: Poles Abroad (Exile & Emigration, Nationhood, UK, Europe, The Americas, Arts in Emigration, Protest, EU, Vacation, National Pride.)