What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?
Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.
The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.
Dr. Madiha Saeed has performed a great service to the Muslim Ummah with her book, “The Qur’anic Prescription.” Plunging into the deep and rich waters of the Qur’an and Sunnah, she brings forth priceless pearls of life-enhancing wisdom. More than just a medical text, “The Qur’anic Prescription,” examines the role that natural healing modalities, sleep, diet and various forms of stress relief play in fostering not just good health, but overall wellbeing. Building on her previous bestseller, “The Holistic RX,” “The Qur’anic Prescription,” is a book that should be in the library of anyone searching for natural paths to healing and good health.”
Imam Zaid Shakir
It’s wonderful news to see such a bright and useful book come to us at this time. Muslims have a great tradition of genuine medical advancement, right from guidance from the Quran and Hadith, to the extensive writings of great Islamic doctors like Ibn Sina, known as Avicenna in the west. Dr Saeed takes you on a journey of understanding that will, inshallah, bring you right up to date with living healthily as a Muslim of today. Enjoy the experience.
Dt TK Harris MD, author of Instant Insights and other Islamic mental health guides.
This book is Phenomenal! If you are serious about being informed on how to improve the quality of your life, not just your health, read this book! She does a great job of legitimizing the fact that it is an Islamic obligation to take care of our health; that which Allah has given us and can easily take away. Reading this book will encourage you to read the Qur’an and leave with your own enlightening reflections regarding gratitude and its manifestation of self-care via nutrition.
Sh Abdullah Oduro
The Qur’anic Prescription is a comprehensive guide to planning and preparing yourself and your family for a healthy future. It's a must-read for anyone interested in gaining the wisdom of the Qur'an to deal with the dietary and lifestyle challenges of our modern times.
My Halal Kitchen
Healthcare has made amazing advances, but there's still so much knowledge and science of the human body left to discover and understand. Islam promotes the pursuit of that knowledge and it's easy to find so many Quranic inspirations for this. Science and religion can work together and their synergy will unlock mysteries kept hidden from us by ignorance and arrogance. Dr. Saeed's promotion of this beautiful synergy is admirable and should be used as a guidepost for further scientific endeavor while keeping the faith.
Marium Husain, MD, MPH
The Ohio State University James Comprehensive Cancer Center, Hematology/Oncology Fellow
IMANA, President www.imana.org
There is a pandemic of chronic diseases and people are under the illusion that they can eat whatever they want and be healthy and that there is a pill for every ill, majority of doctors are not trained on nutrition and holistic health But Dr. Madiha Saeed is and this book is an amazing resource to taking the priceless gift of health seriously and investing in yourself and your family so you can have a better quality of life and avoid sickness and chronic disease inshaAllah
Br Eddie, The Deen Show
The Quranic Prescription by Dr. Madiha Saeed, MD, offers groundbreaking nutritional healing methodologies that use powerful Quranic verses to instil hope in a time of despair. It's impressive to see science and Islamic teachings working together to help those suffering from various diseases. This book is both eye-opening and a game-changer!
Haleh Banani, M.A. Clinical Psychology, Founder of The Mindful Hearts Academy- A Global Support Group for Women