A journal that seeks to honour the act of therapeutic writing containing journalling prompts to find inspiration and encouragement
Writing is a simple and effective way to work through what we really want, what’s at stake– and where we might go next. It’s a great way to garner self-awareness and get creativity flowing.
This is a journal that honors the act of writing as a road to calm, joy and self-knowledge. Use it on its own or alongside our Journal Prompt Cards as a place to explore and capture what might otherwise float aimlessly in the mind; make this a repository of all that you feel, remember, think – and are.
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
We do this via our books, our app, our films, our therapeutic services and our corporate offering.
The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.