Flex Your Mind

Flex Your Mind

10 powerful Yoga principles for less stress in a busy world

by Rachel Bonkink

Published by: Global Book Sales

Imprint: Practical Inspiration Publishing

260 Pages, 5.50 x 8.50 in

  • Paperback
  • 9781788601795
  • Published: July 2020


Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.