The Subtle Art of Caring
Resources for Sustaining Compassion
Published by: Windhorse Publications
Imprint: Windhorse Publications
200 Pages, 6.10 x 9.20 in, Line drawings
- Published: January 2024
An inspired guide to sustaining compassion for carers and activists.The Buddha taught the ‘divine abodes’ of loving kindness, compassion, empathetic joy, and equanimity, which are guides to embodiment, and relaxing the sense of self. Poet, writer, activist, coach, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion and justice for self and other are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections.